暴法Don’t stop when you’re tired. Stop when you’re done.

实施Push yourself, because no one else is going to do it for you.记录Dream it. Wish it. Do it.

暴法Believe you can and you're halfway there.实施Push yourself, because no one else is going to do it for you.记录Great things never come from comfort zones.

暴法Don't wait. The time will never be just right.实施Your limitation—it’s only your imagination.

记录Push yourself, because no one else is going to do it for you.

暴法Don't wait. The time will never be just right.实施Don’t stop when you’re tired. Stop when you’re done.

记录Your limitation—it’s only your imagination.暴法The way to get started is to quit talking and begin doing.

实施Don’t stop when you’re tired. Stop when you’re done.记录Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：玉树藏族自治州)